I didn’t get a chance to come on yesterday but yesterday was the first day of Insanity.
I had done a fit test and I can feel my back muscles but mostly my thighs are really sore. Today I did Plyometric Cardio Circuit. It involved a lot of jogging in place mountain climbers ski jumps, planks that got your abs tightened etc. I know a lot of people might not be able to afford it but if any of you have questions about it feel free to ask! The package came with a monthly tracker and a Fit test score sheet. The fit test is like to see how far you’ve come along and they also gave me some free pills to take with my meals. I havent done that yet but I will tomorrow.